How EverCare Supports Mental Health
Clara Peña, a Registered Social Service Worker, leads EverCare with a focus on holistic, compassionate support. Mental health is woven into everything we do:
Companionship Visits
Friendly conversation and emotional check-ins to reduce loneliness.
Engaging Activities
Arts, crafts, music, games, and cognitive exercises that stimulate the mind.
Wellness Practices
Gentle fitness and relaxation activities that promote both mental and physical health.
Emotional Support
Guided conversations, coping strategies, and resources to help seniors manage stress and change.
Community Connection
Outings and events that build a sense of belonging and purpose.
Common Challenges Seniors Face
Loneliness and Isolation:
Many older adults live alone or are separated from family, leading to feelings of disconnection.
Life Transitions:
Retirement, health changes, or moving into a new living environment can create stress and uncertainty.
Grief and Loss:
Losing a spouse, friends, or peers can deeply affect emotional well-being.
Cognitive Decline:
Conditions such as dementia and Alzheimer’s can cause frustration, confusion, and emotional distress.
The Importance of Mental Health in Older Adults
At EverCare by Clara, we believe that caring for seniors means more than just meeting physical needs—it also means nurturing the mind and spirit. Mental health is a vital part of overall well-being, yet it is often overlooked in older adults. As people age, they may face challenges such as loneliness, loss, health changes, or reduced independence, all of which can impact emotional health.